When big feelings hit, the thinking brain goes offline, your child's and yours. Five shifts that work together: co-regulation, a plan made ahead, de-escalation scripts, a calm corner, and the 24-hour rule.
Your free bonus: The ADHD Connection Toolkit
Word-for-word scripts for the hard moments: emergency scripts, daily friction scripts, age-based versions from 4 to 18, and fridge cheat sheets. Ready before the next storm, so you're not inventing words mid-meltdown.
Built for tired brains
Nothing here asks you to become a calmer person overnight. Build the supports before the storm, not during it, and let them hold when the moment gets loud.
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The Family Calm Plan
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The Homework Toolkit: normally $12, just $7 today
Four shifts that end the nightly homework war
The exact teacher emails for reduced homework and 504s
Customizable Tools: your words, your colors, your family